Slow Bulk
By Anonymous, ID: 5g484ff3 |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.8% Fit 3% lower
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13.2% Fit 3.1% higher
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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6.1 21.8% less sexy
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7.8 Sexy 27.9% sexier
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BMI
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22.3 Average 2.8% lower
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23 Average 2.9% higher
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Daily Calorie Needs (?)
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2050 kcal Average 3.3% higher
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1984 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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19.5 Average 2% lower
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19.9 Average 2.1% higher
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Lean Mass
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54.9 kg 121 lbs 2 kg 4 lbs heavier |
52.9 kg 117 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 1.3% lower
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54 cm 21 inches 1.3% higher
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Waist Span
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33.7 cm 13 inches 2.1% higher
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33 cm 13 inches 2.1% lower
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Fat Mass
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8.1 kg 18 lbs |
8.1 kg 18 lbs |
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Age
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27
3y younger
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30
3y older
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