Slow Bulk
By Anonymous, ID: 5g484ff3 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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168 cm 5'6" 6 cm 2 inches shorter |
174 cm 5'8" 6 cm 2 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.8% Fit 7.9% lower
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13.9% Fit 8.6% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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6.1 16.4% less sexy
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7.5 Sexy 19.7% sexier
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BMI
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22.3 Average 4% higher
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21.5 Average 3.8% lower
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Daily Calorie Needs (?)
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2050 kcal Average 1.6% lower
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2084 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9% higher
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1.45 Average 8.2% lower
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FFMI (?)
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19.5 Average 5.4% higher
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18.5 Average 5.1% lower
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Lean Mass
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54.9 kg 121 lbs 1.1 kg 2 lbs lighter |
56 kg 123 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 2% lower
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54.4 cm 21 inches 2.1% higher
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Waist Span
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33.7 cm 13 inches 10.1% lower
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37.5 cm 15 inches 11.3% higher
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Fat Mass
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8.1 kg 18 lbs 0.9 kg 2 lbs lighter |
9 kg 20 lbs 0.9 kg 2 lbs heavier |
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Age
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27
3y younger
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30
3y older
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