Slow Bulk
By Anonymous, ID: 5g484ff3 |
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Height
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168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.8% Fit 5.9% lower
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13.6% Fit 6.3% higher
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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6.1 7.6% less sexy
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6.6 8.2% sexier
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BMI
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22.3 Average 4.2% lower
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23.3 Average 4.4% higher
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Daily Calorie Needs (?)
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2050 kcal Average 1.9% lower
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2090 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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19.5 Average 3% lower
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20.1 Average 3.1% higher
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Lean Mass
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54.9 kg 121 lbs 1.3 kg 3 lbs lighter |
56.2 kg 124 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.2% lower
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53.4 cm 21 inches 0.2% higher
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Waist Span
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33.7 cm 13 inches 5.9% lower
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35.8 cm 14 inches 6.2% higher
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Fat Mass
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8.1 kg 18 lbs 0.7 kg 2 lbs lighter |
8.8 kg 19 lbs 0.7 kg 2 lbs heavier |
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Age
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27
1y younger
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28
1y older
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