Slow Bulk
By Anonymous, ID: 5g484ff3 |
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test
By Erkut, ID: y8y17587 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.8% Fit 23.1% higher
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10.4% RIPPED 18.8% lower
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Muscle Index
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5.5 Swole-ish 28.6% less swole
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7.7 Swole 40% swoler
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Sexy Index
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6.1 12.9% less sexy
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7.2 Sexy 14.8% sexier
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BMI
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22.3 Average 7.3% lower
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24.1 Average 7.9% higher
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Daily Calorie Needs (?)
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2050 kcal Average 8.8% lower
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2248 kcal Average 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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19.5 Average 9.7% lower
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21.6 Above Average 10.8% higher
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Lean Mass
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54.9 kg 121 lbs 6 kg 13 lbs lighter |
60.9 kg 134 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 2.4% lower
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54.6 cm 21 inches 2.4% higher
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Waist Span
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33.7 cm 13 inches 1.7% lower
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34.3 cm 14 inches 1.8% higher
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Fat Mass
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8.1 kg 18 lbs 1 kg 2 lbs heavier |
7.1 kg 16 lbs 1 kg 2 lbs lighter |
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Age
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27
2y younger
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29
2y older
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