SHOWDOWN
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Slow Bulk
By Anonymous, ID: 5g484ff3 |
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VS.
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After diet 2018-19
By Anonymous, ID: z0bk2oaq |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 3 cm 1 inches shorter |
171 cm 5'7" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.8% Fit 17.4% lower
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15.5% Healthy 21.1% higher
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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6.1 15.3% less sexy
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7.2 Sexy 18% sexier
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BMI
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22.3 Average 4% lower
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23.3 Average 4.2% higher
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Daily Calorie Needs (?)
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2050 kcal Average 3.9% lower
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2133 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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54.9 kg 121 lbs 2.6 kg 6 lbs lighter |
57.5 kg 127 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.4% higher
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53.1 cm 21 inches 0.4% lower
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Waist Span
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33.7 cm 13 inches 0.9% higher
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33.4 cm 13 inches 0.9% lower
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Fat Mass
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8.1 kg 18 lbs 2.4 kg 5 lbs lighter |
10.5 kg 23 lbs 2.4 kg 5 lbs heavier |
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Age
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27
1y younger
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28
1y older
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