Slow Bulk
By Anonymous, ID: 5g484ff3 |
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Sveto July 17
By Sveto, ID: zv78zj3m |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 9 kg 20 lbs lighter |
72 kg 159 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.8% Fit 19% lower
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15.8% Healthy 23.4% higher
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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6.1 15.3% less sexy
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7.2 Sexy 18% sexier
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BMI
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22.3 Average 8.3% lower
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24.3 Average 9.1% higher
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Daily Calorie Needs (?)
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2050 kcal Average 8.4% lower
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2238 kcal Average 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% lower
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1.75 HOLY SHIT 10.8% higher
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FFMI (?)
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19.5 Average 4.9% lower
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20.5 Average 5.1% higher
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Lean Mass
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54.9 kg 121 lbs 5.7 kg 13 lbs lighter |
60.6 kg 134 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 4.7% lower
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55.9 cm 22 inches 4.9% higher
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Waist Span
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33.7 cm 13 inches 5.6% higher
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31.9 cm 13 inches 5.3% lower
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Fat Mass
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8.1 kg 18 lbs 3.3 kg 7 lbs lighter |
11.4 kg 25 lbs 3.3 kg 7 lbs heavier |
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Age
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27
1y older
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26
1y younger
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