12
By Wesley, ID: 5g6546rl |
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Terkovich June Update
By Abel, ID: 5ke321hq |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.3% Fit 7% higher
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11.5% Fit 6.5% lower
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Muscle Index
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6 Swole-ish 22.1% less swole
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7.7 Swole 28.3% swoler
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Sexy Index
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7.8 Sexy 1.3% less sexy
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7.9 Sexy 1.3% sexier
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BMI
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23 Average 9% lower
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25.3 High 9.9% higher
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Daily Calorie Needs (?)
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2350 kcal High 10.7% lower
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2632 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.7% higher
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1.77 HOLY SHIT 1.7% lower
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FFMI (?)
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20.2 Average 9.8% lower
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22.4 High 10.9% higher
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Lean Mass
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64 kg 141 lbs 8.6 kg 19 lbs lighter |
72.6 kg 160 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 2.8% higher
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57.3 cm 23 inches 2.7% lower
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Waist Span
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32.7 cm 13 inches 1.2% higher
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32.3 cm 13 inches 1.2% lower
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Fat Mass
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9 kg 20 lbs 0.4 kg 1 lbs lighter |
9.4 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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40
20y older
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20
20y younger
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