reuel2017
By Anonymous, ID: 5g7o48e3 |
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Starting photo, have been lifting for about a week.
By SkinnyGuy, ID: rk049334 |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.1% Healthy 3.8% lower
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15.7% Healthy 4% higher
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Muscle Index
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3.9 14.7% swoler
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3.4 12.8% less swole
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Sexy Index
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6.1 11.6% less sexy
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6.9 13.1% sexier
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BMI
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21.8 Average 3.5% higher
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21.1 Average 3.4% lower
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Daily Calorie Needs (?)
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2423 kcal High 6.8% higher
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2268 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.8% higher
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1.61 High 6.4% lower
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FFMI (?)
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18.5 Average 3.9% higher
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17.8 Average 3.8% lower
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Lean Mass
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66.2 kg 146 lbs 4.7 kg 10 lbs heavier |
61.5 kg 136 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 6.6% higher
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55.7 cm 22 inches 6.2% lower
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Waist Span
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34.5 cm 14 inches 0.6% lower
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34.7 cm 14 inches 0.6% higher
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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30
12y older
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18
12y younger
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