reuel2017
By Anonymous, ID: 5g7o48e3 |
||||||||||||||||||||||||||
|
after diet
By chepqp, ID: t4oauhgm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 3 cm 1 inches shorter |
192 cm 6'4" 3 cm 1 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 14.4% higher
|
13.2% Fit 12.6% lower
|
||||||||||
Muscle Index
|
3.9 22% less swole
|
5 Swole-ish 28.2% swoler
|
||||||||||
Sexy Index
|
6.1 5.2% sexier
|
5.8 4.9% less sexy
|
||||||||||
BMI
|
21.8 Average 3% lower
|
22.5 Average 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2423 kcal High 7.3% lower
|
2615 kcal High 7.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 7.5% higher
|
1.60 High 7% lower
|
||||||||||
FFMI (?)
|
18.5 Average 5.1% lower
|
19.5 Average 5.4% higher
|
||||||||||
Lean Mass
|
66.2 kg 146 lbs 5.8 kg 13 lbs lighter |
72 kg 159 lbs 5.8 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
59.4 cm 23 inches 1.5% lower
|
60.3 cm 24 inches 1.5% higher
|
||||||||||
Waist Span
|
34.5 cm 14 inches 8.2% lower
|
37.6 cm 15 inches 9% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.8 kg 2 lbs heavier |
11 kg 24 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
30
4y older
|
26
4y younger
|