2 after legs back
By Anonymous, ID: 5gu4la1n |
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Before
By Gide, ID: 8181m6a7 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 10.7% lower
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17.7% Healthy 12% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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6 17.6% sexier
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5.4 15% less sexy
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BMI
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23.6 Average 0.9% lower
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23.8 Average 0.9% higher
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Daily Calorie Needs (?)
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2293 kcal Average 3.3% higher
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2220 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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62.3 kg 137 lbs 2.2 kg 5 lbs heavier |
60.1 kg 132 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 10.5% lower
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49.6 cm 20 inches 11.7% higher
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Waist Span
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29.8 cm 12 inches 10% lower
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33.1 cm 13 inches 11.1% higher
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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23
5y older
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18
5y younger
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