Week 4?
By Fmeson, ID: 5h3juwzr |
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bbc
By Comehard, ID: 4705c47a |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 0.6% lower
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16.5% Healthy 0.6% higher
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Muscle Index
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4.3 23.2% less swole
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5.6 Swole-ish 30.2% swoler
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Sexy Index
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6.9 16.9% sexier
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6.2 14.5% less sexy
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BMI
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23.5 Average 8.5% lower
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25.6 High 9.3% higher
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Daily Calorie Needs (?)
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2500 kcal High 1% lower
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2524 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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19.6 Average 8.4% lower
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21.4 Above Average 9.2% higher
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Lean Mass
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68.6 kg 151 lbs 0.7 kg 2 lbs lighter |
69.3 kg 153 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches |
56.6 cm 22 inches |
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Waist Span
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35.9 cm 14 inches 0.3% higher
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35.8 cm 14 inches 0.3% lower
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs lighter |
13.7 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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25
2y older
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23
2y younger
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