Week 4?
By Fmeson, ID: 5h3juwzr |
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Mid week
By Fmeson, ID: 89pqu7a3 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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16.4% Healthy 1.2% higher
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16.2% Healthy 1.2% lower
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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6.9 32.7% sexier
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5.2 24.6% less sexy
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BMI
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23.5 Average |
23.5 Average |
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Daily Calorie Needs (?)
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2500 kcal High 0.2% lower
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2505 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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19.6 Average 0.5% lower
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19.7 Average 0.5% higher
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Lean Mass
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68.6 kg 151 lbs 0.1 kg 0 lbs lighter |
68.7 kg 151 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 1.3% higher
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55.9 cm 22 inches 1.2% lower
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Waist Span
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35.9 cm 14 inches 0.6% higher
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35.7 cm 14 inches 0.6% lower
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Fat Mass
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13.4 kg 30 lbs 0.1 kg 0 lbs heavier |
13.3 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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25 | 25 |