Week 4?
By Fmeson, ID: 5h3juwzr |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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16.4% Healthy 2.5% higher
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16% Healthy 2.4% lower
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Muscle Index
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4.3 20.4% less swole
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5.4 Swole-ish 25.6% swoler
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Sexy Index
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6.9 6.8% less sexy
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7.4 Sexy 7.2% sexier
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BMI
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23.5 Average 5.3% lower
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24.8 Average 5.6% higher
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Daily Calorie Needs (?)
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2500 kcal High 0.4% lower
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2510 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 13.7% higher
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1.39 Low 12% lower
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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68.6 kg 151 lbs 0.3 kg 1 lbs lighter |
68.9 kg 152 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 8.8% higher
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52 cm 20 inches 8.1% lower
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Waist Span
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35.9 cm 14 inches 3.8% lower
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37.3 cm 15 inches 3.9% higher
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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25
8y younger
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33
8y older
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