Week 4?
By Fmeson, ID: 5h3juwzr |
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Dalidos Juillet 2015
By Dalidos, ID: cucxtjq9 |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.4% Healthy 1.9% higher
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16.1% Healthy 1.8% lower
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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6.9 27.8% sexier
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5.4 21.7% less sexy
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BMI
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23.5 Average 3.6% higher
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22.6 Average 3.5% lower
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Daily Calorie Needs (?)
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2500 kcal High 8% higher
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2314 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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19.6 Average 3.2% higher
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19 Average 3.1% lower
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Lean Mass
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68.6 kg 151 lbs 5.7 kg 13 lbs heavier |
62.9 kg 139 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.9% higher
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55 cm 22 inches 2.8% lower
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Waist Span
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35.9 cm 14 inches 1.4% higher
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35.4 cm 14 inches 1.4% lower
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Fat Mass
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13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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25
1y younger
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26
1y older
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