March 1st
By Anonymous, ID: 5h8496p7 |
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Day 1
By vitorhazevedo, ID: 8bpsd4xs |
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Height
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163 cm 5'4" 3 cm 1 inches shorter |
166 cm 5'5" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 10 kg 22 lbs heavier |
72 kg 159 lbs 10 kg 22 lbs lighter |
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Body Fat %
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19.3% Chubby 13.5% higher
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17% Healthy 11.9% lower
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Muscle Index
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6.6 Swole-ish 13.8% swoler
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5.8 Swole-ish 12.1% less swole
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Sexy Index
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6.3 |
6.3 |
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BMI
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30.9 Very High 18.1% higher
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26.1 High 15.3% lower
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Daily Calorie Needs (?)
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2421 kcal High 9.6% higher
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2209 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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24.9 Very High 14.7% higher
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21.7 Above Average 12.9% lower
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Lean Mass
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66.2 kg 146 lbs 6.4 kg 14 lbs heavier |
59.8 kg 132 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 4.3% higher
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53.4 cm 21 inches 4.1% lower
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Waist Span
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35.6 cm 14 inches 4.1% higher
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34.2 cm 13 inches 3.9% lower
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Fat Mass
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15.8 kg 35 lbs 3.6 kg 8 lbs heavier |
12.2 kg 27 lbs 3.6 kg 8 lbs lighter |
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Age
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33
1y older
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32
1y younger
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