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By Johann, ID: 5h99805g |
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Before
By CapnMo, ID: 0989aobb |
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Height
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190 cm 6'3" 4 cm 2 inches shorter |
194 cm 6'4" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 1.2% lower
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16.2% Healthy 1.3% higher
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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7.5 Sexy 44.2% sexier
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5.5 30.7% less sexy
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BMI
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23.3 Average 0.6% higher
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23.1 Average 0.6% lower
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Daily Calorie Needs (?)
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2566 kcal High 2.9% lower
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2643 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.4% higher
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1.37 Low 11% lower
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FFMI (?)
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19.5 Average 0.5% higher
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19.4 Average 0.5% lower
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Lean Mass
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70.6 kg 156 lbs 2.3 kg 5 lbs lighter |
72.9 kg 161 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 4.2% higher
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47.1 cm 19 inches 4.1% lower
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Waist Span
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31.9 cm 13 inches 7.5% lower
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34.5 cm 14 inches 8.2% higher
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Fat Mass
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13.4 kg 30 lbs 0.7 kg 2 lbs lighter |
14.1 kg 31 lbs 0.7 kg 2 lbs heavier |
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Age
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27
4y older
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23
4y younger
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