Week 9
By Fmeson, ID: 5c03b864 |
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By Johann, ID: 5h99805g |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.426 14.3% less sexy
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7.5 Sexy 16.7% sexier
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BMI
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23.7 Average 2% higher
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23.3 Average 2% lower
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Daily Calorie Needs (?)
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2535 kcal High 1.2% lower
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2566 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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69.6 kg 153 lbs 1 kg 2 lbs lighter |
70.6 kg 156 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2% higher
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49.1 cm 19 inches 2% lower
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Waist Span
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32.1 cm 13 inches 0.6% higher
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31.9 cm 13 inches 0.6% lower
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Fat Mass
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13.4 kg 30 lbs |
13.4 kg 30 lbs |
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Age
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25
2y younger
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27
2y older
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