00
By Johann, ID: 5h99805g |
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Week 16
By Fmeson, ID: a505bx80 |
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Height
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190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 2.4% lower
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16.4% Healthy 2.5% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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7.5 Sexy 47.1% sexier
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5.1 32% less sexy
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BMI
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23.3 Average 4.3% lower
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24.3 Average 4.5% higher
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Daily Calorie Needs (?)
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2566 kcal High 0.6% lower
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2582 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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70.6 kg 156 lbs 0.5 kg 1 lbs lighter |
71.1 kg 157 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 4.3% lower
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51.3 cm 20 inches 4.5% higher
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Waist Span
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31.9 cm 13 inches 0.3% lower
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32 cm 13 inches 0.3% higher
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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27
2y older
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25
2y younger
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