00
By Johann, ID: 5h99805g |
|||||||||||||||||||||||||||
|
Week 23
By Fmeson, ID: ocqy8063 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 18.5% higher
|
13.5% Fit 15.6% lower
|
||||||||||
Muscle Index
|
4.4 20% less swole
|
5.5 Swole-ish 25% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 11.9% sexier
|
6.7 10.7% less sexy
|
||||||||||
BMI
|
23.3 Average 0.8% lower
|
23.5 Average 0.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2566 kcal High 0.5% lower
|
2578 kcal High 0.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.5% lower
|
1.58 High 2.6% higher
|
||||||||||
FFMI (?)
|
19.5 Average 3.9% lower
|
20.3 Average 4.1% higher
|
||||||||||
Lean Mass
|
70.6 kg 156 lbs 0.3 kg 1 lbs lighter |
70.9 kg 156 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 5.8% lower
|
52.1 cm 21 inches 6.1% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 3.6% lower
|
33.1 cm 13 inches 3.8% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 2.3 kg 5 lbs heavier |
11.1 kg 24 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
27
2y older
|
25
2y younger
|