SHOWDOWN
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After shoulder/back. After a week off
By Anonymous, ID: 2b8k5309 |
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VS.
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bas van herk bulk 12-4-2019
By Bas, ID: 5hgdvg2j |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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191 cm 6'3" 5 cm 2 inches shorter |
196 cm 6'5" 5 cm 2 inches taller |
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Weight
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97 kg 214 lbs 5 kg 11 lbs lighter |
102 kg 225 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.6% Healthy 2.9% lower
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17.1% Healthy 3% higher
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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26.6 High 0.2% higher
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26.6 High 0.2% lower
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Daily Calorie Needs (?)
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2907 kcal High 4% lower
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3028 kcal Big Appetite 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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80.9 kg 178 lbs 3.7 kg 8 lbs lighter |
84.6 kg 187 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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67.6 cm 27 inches 10.3% higher
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61.3 cm 24 inches 9.3% lower
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Waist Span
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40.9 cm 16 inches 10.2% higher
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37.1 cm 15 inches 9.3% lower
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Fat Mass
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16.1 kg 35 lbs 1.3 kg 3 lbs lighter |
17.4 kg 38 lbs 1.3 kg 3 lbs heavier |
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Age
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23
2y older
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21
2y younger
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