bas van herk bulk 12-4-2019
By Bas, ID: 5hgdvg2j |
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2
By antoine35, ID: 677d07go |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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102 kg 225 lbs |
102 kg 225 lbs |
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Body Fat %
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17.1% Healthy 2.3% lower
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17.5% Healthy 2.3% higher
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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7.4 Sexy 10.4% sexier
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6.7 9.5% less sexy
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BMI
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26.6 High 3% lower
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27.4 High 3.1% higher
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Daily Calorie Needs (?)
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3028 kcal Big Appetite 0.4% higher
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3015 kcal Big Appetite 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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22 High 2.7% lower
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22.6 High 2.7% higher
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Lean Mass
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84.6 kg 187 lbs 0.4 kg 1 lbs heavier |
84.2 kg 186 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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61.3 cm 24 inches 0.5% lower
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61.6 cm 24 inches 0.5% higher
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Waist Span
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37.1 cm 15 inches 0.5% lower
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37.3 cm 15 inches 0.5% higher
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Fat Mass
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17.4 kg 38 lbs 0.5 kg 1 lbs lighter |
17.9 kg 39 lbs 0.5 kg 1 lbs heavier |
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Age
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21
15y younger
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36
15y older
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