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bas van herk bulk 12-4-2019
By Bas, ID: 5hgdvg2j
Picture 1
Age:21
Height:196 cm  ·  6'5"
Weight:102 kg  ·  225 lbs
Body Fat %:17.1%
BMI:26.6
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Giant
Healthy
Viking
VS.
Junior Year
By lmvaughan, ID: 8040uyyv
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:16.9%
BMI:26
Muscle Index:5.4
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Beetroot
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bas van herk bulk 12-4-2019 Picture 1
Junior Year Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
102 kg
225 lbs
10 kg
22 lbs
heavier
92 kg
203 lbs
10 kg
22 lbs
lighter
Body Fat %
17.1%
Healthy
1.2%  higher
16.9%
Healthy
1.2%  lower
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.4
Sexy
5.1%   less sexy
7.8
Sexy
5.4% sexier
BMI
26.6
High
2%  higher
26
High
2%  lower
Daily Calorie Needs  (?)
3028 kcal
Big Appetite
9.7%  higher
2761 kcal
High
8.8%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
13.8%  higher
1.45
Average
12.1%  lower
FFMI (?)
22
High
1.9%  higher
21.6
Above Average
1.8%  lower
Lean Mass
84.6 kg
187 lbs
8.1 kg
18 lbs
heavier
76.5 kg
169 lbs
8.1 kg
18 lbs
lighter
Shoulders Span
61.3 cm
24 inches
12.1%  higher
54.7 cm
22 inches
10.8%  lower
Waist Span
37.1 cm
15 inches
1.3%  lower
37.6 cm
15 inches
1.3%  higher
Fat Mass
17.4 kg
38 lbs
1.9 kg
4 lbs
heavier
15.5 kg
34 lbs
1.9 kg
4 lbs
lighter
Age
21
21

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