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bas van herk bulk 12-4-2019
By Bas, ID: 5hgdvg2j
Picture 1
Age:21
Height:196 cm  ·  6'5"
Weight:102 kg  ·  225 lbs
Body Fat %:17.1%
BMI:26.6
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Giant
Healthy
Viking
VS.
July 16
By Alex, ID: cr97r01m
Picture 1
Age:30
Height:188 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:15.2%
BMI:24.1
Muscle Index:5.2
Sexy Index:7.956
Body Type:
Tall
Healthy
Sexy
Viking
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bas van herk bulk 12-4-2019 Picture 1
July 16 Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
102 kg
225 lbs
17 kg
37 lbs
heavier
85 kg
187 lbs
17 kg
37 lbs
lighter
Body Fat %
17.1%
Healthy
12.5%  higher
15.2%
Healthy
11.1%  lower
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.4
Sexy
7%   less sexy
7.956
Sexy
7.5% sexier
BMI
26.6
High
10.4%  higher
24.1
Average
9.4%  lower
Daily Calorie Needs  (?)
3028 kcal
Big Appetite
15.7%  higher
2616 kcal
High
13.6%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
8.3%  lower
1.80
HOLY SHIT
9.1%  higher
FFMI (?)
22
High
7.8%  higher
20.4
Average
7.3%  lower
Lean Mass
84.6 kg
187 lbs
12.5 kg
28 lbs
heavier
72.1 kg
159 lbs
12.5 kg
28 lbs
lighter
Shoulders Span
61.3 cm
24 inches
1.3%  lower
62.1 cm
24 inches
1.3%  higher
Waist Span
37.1 cm
15 inches
7.2%  higher
34.6 cm
14 inches
6.7%  lower
Fat Mass
17.4 kg
38 lbs
4.5 kg
10 lbs
heavier
12.9 kg
28 lbs
4.5 kg
10 lbs
lighter
Age
21
9y younger
30
9y older

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