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bas van herk bulk 12-4-2019
By Bas, ID: 5hgdvg2j
Picture 1
Age:21
Height:196 cm  ·  6'5"
Weight:102 kg  ·  225 lbs
Body Fat %:17.1%
BMI:26.6
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Giant
Healthy
Viking
VS.
Bolt
By Pierluigi, ID: we915qlk
Picture 1
Age:30
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:16.2%
BMI:24.2
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Giant
Healthy
Parsnip
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bas van herk bulk 12-4-2019 Picture 1
Bolt Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
102 kg
225 lbs
9 kg
20 lbs
heavier
93 kg
205 lbs
9 kg
20 lbs
lighter
Body Fat %
17.1%
Healthy
5.6%  higher
16.2%
Healthy
5.3%  lower
Muscle Index
5.4
Swole-ish
14.9%  swoler
4.7
13%  less swole
Sexy Index
7.4
Sexy
17.5% sexier
6.1
14.9%   less sexy
BMI
26.6
High
9.7%  higher
24.2
Average
8.8%  lower
Daily Calorie Needs  (?)
3028 kcal
Big Appetite
7.8%  higher
2810 kcal
High
7.2%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
3.8%  higher
1.59
High
3.6%  lower
FFMI (?)
22
High
8.4%  higher
20.3
Average
7.7%  lower
Lean Mass
84.6 kg
187 lbs
6.7 kg
15 lbs
heavier
77.9 kg
172 lbs
6.7 kg
15 lbs
lighter
Shoulders Span
61.3 cm
24 inches
2%  higher
60.1 cm
24 inches
2%  lower
Waist Span
37.1 cm
15 inches
2.1%  lower
37.9 cm
15 inches
2.2%  higher
Fat Mass
17.4 kg
38 lbs
2.3 kg
5 lbs
heavier
15.1 kg
33 lbs
2.3 kg
5 lbs
lighter
Age
21
9y younger
30
9y older

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