78 kg
By Anonymous, ID: 5hhbi9nk |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 8.7% lower
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17.2% Healthy 9.6% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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6.9 30.4% sexier
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5.5 23.3% less sexy
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BMI
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24.3 Average 3.7% lower
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25.3 High 3.9% higher
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Daily Calorie Needs (?)
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2407 kcal High 1.8% lower
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2451 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.8% higher
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1.45 Average 2.7% lower
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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65.8 kg 145 lbs 1.3 kg 3 lbs lighter |
67.1 kg 148 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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55 cm 22 inches 1.3% higher
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54.3 cm 21 inches 1.3% lower
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Waist Span
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36.9 cm 15 inches 1.3% lower
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37.4 cm 15 inches 1.4% higher
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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33
6y older
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27
6y younger
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