78 kg
By Anonymous, ID: 5hhbi9nk |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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78 kg 172 lbs 13 kg 29 lbs lighter |
91 kg 201 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.7% Healthy |
15.7% Healthy |
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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6.9 1.8% less sexy
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7.6 Sexy 1.8% sexier
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BMI
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24.3 Average 7.5% lower
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26.3 High 8.1% higher
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Daily Calorie Needs (?)
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2407 kcal High 13.1% lower
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2769 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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20.5 Average 7.7% lower
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22.2 High 8.3% higher
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Lean Mass
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65.8 kg 145 lbs 10.9 kg 24 lbs lighter |
76.7 kg 169 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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55 cm 22 inches 1.7% higher
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54.1 cm 21 inches 1.6% lower
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Waist Span
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36.9 cm 15 inches 5.7% higher
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34.9 cm 14 inches 5.4% lower
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs lighter |
14.3 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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33 | 33 |