Oct. 2016
By maple1029, ID: 5hkr050b |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 14.8% higher
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13.5% Fit 12.9% lower
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Muscle Index
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4 29.8% less swole
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5.7 Swole-ish 42.5% swoler
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Sexy Index
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5.8 17.1% less sexy
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7 Sexy 20.7% sexier
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BMI
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22 Average 6.1% lower
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23.4 Average 6.5% higher
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Daily Calorie Needs (?)
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2245 kcal Average 5.6% lower
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2378 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 7.4% lower
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1.48 Average 8% higher
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FFMI (?)
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18.6 Average 7.9% lower
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20.2 Average 8.6% higher
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Lean Mass
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60.8 kg 134 lbs 4.1 kg 9 lbs lighter |
64.9 kg 143 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 0.6% lower
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46.7 cm 18 inches 0.6% higher
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Waist Span
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33.9 cm 13 inches 7.3% higher
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31.6 cm 12 inches 6.8% lower
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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