Oct. 2016
By maple1029, ID: 5hkr050b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 13 cm 5 inches taller |
168 cm 5'6" 13 cm 5 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 2.5% lower
|
15.9% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
4 21.6% less swole
|
5.1 Swole-ish 27.5% swoler
|
||||||||||
Sexy Index
|
5.8 12.1% less sexy
|
6.6 13.8% sexier
|
||||||||||
BMI
|
22 Average 7.4% lower
|
23.7 Average 8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2245 kcal Average 3% higher
|
2180 kcal Average 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 18.9% lower
|
1.69 Very High 23.4% higher
|
||||||||||
FFMI (?)
|
18.6 Average 7% lower
|
20 Average 7.5% higher
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 4.5 kg 10 lbs heavier |
56.3 kg 124 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 8.3% lower
|
50.6 cm 20 inches 9.1% higher
|
||||||||||
Waist Span
|
33.9 cm 13 inches 13.4% higher
|
29.9 cm 12 inches 11.8% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|