Oct. 2016
By maple1029, ID: 5hkr050b |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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5.8 3.3% less sexy
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6 3.4% sexier
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BMI
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22 Average 7.8% lower
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23.8 Average 8.5% higher
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Daily Calorie Needs (?)
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2245 kcal Average 10.2% lower
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2499 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.7% lower
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1.50 Average 9.5% higher
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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60.8 kg 134 lbs 7.7 kg 17 lbs lighter |
68.5 kg 151 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 9.6% lower
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51.3 cm 20 inches 10.6% higher
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Waist Span
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33.9 cm 13 inches 1.2% lower
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34.3 cm 14 inches 1.2% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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18
31y younger
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49
31y older
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