Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.9% Skinny 17.3% higher
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11% Fit 14.7% lower
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Muscle Index
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4.3 28.3% less swole
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6 Swole-ish 39.5% swoler
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Sexy Index
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8.1 Sexy 2.2% less sexy
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8.282 Sexy 2.2% sexier
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BMI
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20.8 Low 5.9% lower
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22.1 Average 6.3% higher
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Daily Calorie Needs (?)
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2105 kcal Average 3.2% lower
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2175 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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18.1 Average 7.7% lower
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19.6 Average 8.3% higher
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Lean Mass
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56.6 kg 125 lbs 2.1 kg 5 lbs lighter |
58.7 kg 129 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.9% lower
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48.3 cm 19 inches 3% higher
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Waist Span
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29.3 cm 12 inches 3.9% lower
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30.5 cm 12 inches 4.1% higher
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Fat Mass
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8.4 kg 19 lbs 1.1 kg 2 lbs heavier |
7.3 kg 16 lbs 1.1 kg 2 lbs lighter |
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Age
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21
5y younger
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26
5y older
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