Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Update 2
By BalboaWannabe, ID: 5i01m08t |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 6 kg 13 lbs heavier |
60 kg 132 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 16.2% higher
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13.6% Fit 13.9% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 15.9% less sexy
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7.373 Sexy 18.9% sexier
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BMI
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22.8 Average 7.4% higher
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21.3 Average 6.9% lower
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Daily Calorie Needs (?)
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2071 kcal Average 6.4% higher
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1947 kcal Low 6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 11.5% lower
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1.74 HOLY SHIT 13% higher
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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55.6 kg 123 lbs 3.8 kg 8 lbs heavier |
51.8 kg 114 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.6% lower
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49.6 cm 20 inches 0.6% higher
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Waist Span
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31.9 cm 13 inches 11.9% higher
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28.5 cm 11 inches 10.7% lower
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Fat Mass
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10.4 kg 23 lbs 2.2 kg 5 lbs heavier |
8.2 kg 18 lbs 2.2 kg 5 lbs lighter |
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Age
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18
1y younger
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19
1y older
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