4-16
By kurokaeru, ID: 5i32d5m4 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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5.2 Swole-ish 24.6% less swole
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6.9 Swole-ish 32.7% swoler
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Sexy Index
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7 Sexy 4.5% sexier
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6.7 4.3% less sexy
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BMI
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24.3 Average 8.1% lower
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26.5 High 8.8% higher
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Daily Calorie Needs (?)
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2374 kcal High 5.4% lower
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2509 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% higher
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1.61 High 1.2% lower
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FFMI (?)
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20.4 Average 9.3% lower
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22.5 High 10.3% higher
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Lean Mass
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64.8 kg 143 lbs 4.1 kg 9 lbs lighter |
68.9 kg 152 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1.7% higher
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48.1 cm 19 inches 1.6% lower
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Waist Span
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29.9 cm 12 inches 0.3% higher
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29.8 cm 12 inches 0.3% lower
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Fat Mass
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12.2 kg 27 lbs |
12.2 kg 27 lbs |
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Age
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27
1y older
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26
1y younger
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