Feb 2016
By Anonymous, ID: 0o1b09ga |
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Cutting May 2016
By nibb, ID: 5i4f6134 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 16.4% lower
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17.1% Healthy 19.6% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7.4 Sexy 18.5% sexier
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6.2424 15.6% less sexy
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BMI
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23.8 Average 6.3% lower
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25.4 High 6.8% higher
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Daily Calorie Needs (?)
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2511 kcal High 2% lower
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2563 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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20.4 Average 2.9% lower
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21 Above Average 2.9% higher
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Lean Mass
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66 kg 146 lbs 4.5 kg 10 lbs lighter |
70.5 kg 155 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 0.7% lower
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46 cm 18 inches 0.7% higher
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Waist Span
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29.1 cm 11 inches 1.4% higher
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28.7 cm 11 inches 1.4% lower
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Fat Mass
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11 kg 24 lbs 3.5 kg 8 lbs lighter |
14.5 kg 32 lbs 3.5 kg 8 lbs heavier |
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Age
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24
6y younger
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30
6y older
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