Cutting May 2016
By nibb, ID: 5i4f6134 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 11 kg 24 lbs heavier |
74 kg 163 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.1% Healthy 8.2% higher
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15.8% Healthy 7.6% lower
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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6.2424 5.4% less sexy
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6.6 5.7% sexier
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BMI
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25.4 High 8.6% higher
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23.4 Average 8% lower
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Daily Calorie Needs (?)
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2563 kcal High 11.8% higher
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2293 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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70.5 kg 155 lbs 8.2 kg 18 lbs heavier |
62.3 kg 137 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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46 cm 18 inches 2.1% lower
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47 cm 18 inches 2.2% higher
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Waist Span
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28.7 cm 11 inches 1.4% lower
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29.1 cm 11 inches 1.4% higher
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Fat Mass
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14.5 kg 32 lbs 2.8 kg 6 lbs heavier |
11.7 kg 26 lbs 2.8 kg 6 lbs lighter |
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Age
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30
9y older
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21
9y younger
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