Cutting May 2016
By nibb, ID: 5i4f6134 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.1% Healthy 14% higher
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15% Healthy 12.3% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.2424 8.2% less sexy
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7.2 Sexy 8.9% sexier
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BMI
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25.4 High 7.6% higher
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23.6 Average 7.1% lower
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Daily Calorie Needs (?)
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2563 kcal High 4.5% higher
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2453 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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70.5 kg 155 lbs 3.3 kg 7 lbs heavier |
67.2 kg 148 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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46 cm 18 inches 13% lower
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52.9 cm 21 inches 15% higher
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Waist Span
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28.7 cm 11 inches 14.3% lower
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33.5 cm 13 inches 16.7% higher
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Fat Mass
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14.5 kg 32 lbs 2.6 kg 6 lbs heavier |
11.9 kg 26 lbs 2.6 kg 6 lbs lighter |
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Age
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30
20y older
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10
20y younger
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