Cutting May 2016
By nibb, ID: 5i4f6134 |
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Height
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183 cm 6'0" 15 cm 6 inches taller |
168 cm 5'6" 15 cm 6 inches shorter |
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Weight
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85 kg 187 lbs 18 kg 40 lbs heavier |
67 kg 148 lbs 18 kg 40 lbs lighter |
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Body Fat %
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17.1% Healthy 7.5% higher
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15.9% Healthy 7% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.2424 5.4% less sexy
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6.6 5.7% sexier
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BMI
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25.4 High 6.9% higher
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23.7 Average 6.5% lower
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Daily Calorie Needs (?)
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2563 kcal High 17.6% higher
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2180 kcal Average 14.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% lower
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1.69 Very High 5.6% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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70.5 kg 155 lbs 14.2 kg 31 lbs heavier |
56.3 kg 124 lbs 14.2 kg 31 lbs lighter |
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Shoulders Span
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46 cm 18 inches 9.1% lower
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50.6 cm 20 inches 10% higher
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Waist Span
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28.7 cm 11 inches 4% lower
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29.9 cm 12 inches 4.2% higher
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Fat Mass
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14.5 kg 32 lbs 3.8 kg 8 lbs heavier |
10.7 kg 24 lbs 3.8 kg 8 lbs lighter |
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Age
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30
8y older
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22
8y younger
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