Cutting May 2016
By nibb, ID: 5i4f6134 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.1% Healthy 7.1% lower
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18.4% Chubby 7.6% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.2424 2.5% less sexy
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6.6 2.5% sexier
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BMI
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25.4 High 8.6% lower
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27.8 High 9.5% higher
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Daily Calorie Needs (?)
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2563 kcal High 7.4% lower
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2767 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.8% lower
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1.63 High 1.9% higher
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FFMI (?)
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21 Above Average 7.5% lower
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22.7 High 8.1% higher
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Lean Mass
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70.5 kg 155 lbs 2.9 kg 6 lbs lighter |
73.4 kg 162 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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46 cm 18 inches 11.5% lower
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52 cm 20 inches 13% higher
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Waist Span
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28.7 cm 11 inches 9.7% lower
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31.8 cm 13 inches 10.8% higher
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Fat Mass
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14.5 kg 32 lbs 2.1 kg 5 lbs lighter |
16.6 kg 37 lbs 2.1 kg 5 lbs heavier |
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Age
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30
12y younger
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42
12y older
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