jvao monstro
By joaojvao, ID: 5i5kpi2i |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 8 kg 18 lbs lighter |
92 kg 203 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.6% Healthy 5.1% higher
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15.8% Healthy 4.8% lower
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Muscle Index
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5.5 Swole-ish 16.7% less swole
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6.6 Swole-ish 20% swoler
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Sexy Index
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4.9 16.9% less sexy
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5.9 20.4% sexier
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BMI
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25.6 High 4.6% lower
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26.9 High 4.8% higher
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Daily Calorie Needs (?)
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2651 kcal High 5.1% lower
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2794 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 14.9% lower
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1.61 High 17.5% higher
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FFMI (?)
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21.4 Above Average 5.3% lower
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22.6 High 5.6% higher
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Lean Mass
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70.1 kg 155 lbs 7.4 kg 16 lbs lighter |
77.5 kg 171 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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39.9 cm 16 inches 5.2% lower
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42.1 cm 17 inches 5.5% higher
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Waist Span
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29.1 cm 11 inches 11.1% higher
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26.2 cm 10 inches 10% lower
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs lighter |
14.5 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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18
18y younger
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36
18y older
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