jvao monstro
By joaojvao, ID: 5i5kpi2i |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 6.4% higher
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15.6% Healthy 6% lower
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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4.9 32.9% less sexy
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7 Sexy 49% sexier
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BMI
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25.6 High 7.5% higher
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23.9 Average 7% lower
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Daily Calorie Needs (?)
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2651 kcal High 8.7% higher
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2438 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 3.8% higher
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1.32 Low 3.6% lower
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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70.1 kg 155 lbs 3.4 kg 7 lbs heavier |
66.7 kg 147 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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39.9 cm 16 inches 6.7% higher
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37.4 cm 15 inches 6.3% lower
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Waist Span
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29.1 cm 11 inches 2.5% higher
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28.4 cm 11 inches 2.4% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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18
22y younger
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40
22y older
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