After diet
By Anonymous, ID: 5i8fegjp |
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Frank Zane
By gigi11, ID: 8vi96j8x |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.1% RIPPED 34.7% higher
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7.5% RIPPED 25.7% lower
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Muscle Index
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8.9 Swole 21.2% less swole
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11.3 ĆBERSWOLE 27% swoler
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Sexy Index
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8.7 Sexy 2.2% less sexy
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8.4 Sexy 2.3% sexier
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BMI
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26.3 High 4.3% lower
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27.4 High 4.5% higher
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Daily Calorie Needs (?)
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2819 kcal High 3.3% lower
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2914 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 21.8% lower
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2.11 HOLY SHIT 27.9% higher
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FFMI (?)
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23.6 High 7.1% lower
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25.4 Extremely High 7.6% higher
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Lean Mass
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78.2 kg 172 lbs 0.5 kg 1 lbs heavier |
77.7 kg 171 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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55 cm 22 inches 12.1% lower
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62.6 cm 25 inches 13.8% higher
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Waist Span
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33.3 cm 13 inches 12.1% higher
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29.7 cm 12 inches 10.8% lower
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Fat Mass
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8.8 kg 19 lbs 2.5 kg 6 lbs heavier |
6.3 kg 14 lbs 2.5 kg 6 lbs lighter |
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Age
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30
5y younger
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35
5y older
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