After diet
By Anonymous, ID: 5i8fegjp |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.1% RIPPED 3.8% lower
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10.5% RIPPED 4% higher
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Muscle Index
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8.9 Swole 18.7% swoler
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7.5 Swole 15.7% less swole
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Sexy Index
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8.7 Sexy 2.2% less sexy
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7.9 Sexy 2.3% sexier
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BMI
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26.3 High 6.9% higher
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24.6 Average 6.4% lower
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Daily Calorie Needs (?)
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2819 kcal High 2.6% higher
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2748 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.8% lower
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1.87 HOLY SHIT 13.3% higher
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FFMI (?)
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23.6 High 7.3% higher
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22 High 6.8% lower
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Lean Mass
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78.2 kg 172 lbs 2.1 kg 5 lbs heavier |
76.1 kg 168 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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55 cm 22 inches 6.1% lower
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58.6 cm 23 inches 6.5% higher
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Waist Span
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33.3 cm 13 inches 6.7% higher
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31.2 cm 12 inches 6.3% lower
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Fat Mass
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8.8 kg 19 lbs 0.1 kg 0 lbs lighter |
8.9 kg 20 lbs 0.1 kg 0 lbs heavier |
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Age
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30
2y older
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28
2y younger
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