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After diet
By Anonymous, ID: 5i8fegjp
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:87 kg  ·  192 lbs
Body Fat %:10.1%
BMI:26.3
Muscle Index:8.9
Sexy Index:8.7
Body Type:
Tall
RIPPED
Swole
Viking
VS.
beef man
By Anonymous, ID: qdb2j12w
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:10.1%
BMI:25.9
Muscle Index:8.8
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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After diet Picture 1
beef man Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
87 kg
192 lbs
5 kg
11 lbs
heavier
82 kg
181 lbs
5 kg
11 lbs
lighter
Body Fat %
10.1%
RIPPED
10.1%
RIPPED
Muscle Index
8.9
Swole
1.1%  swoler
8.8
Swole
1.1%  less swole
Sexy Index
8.7
Sexy
6% sexier
8.4
Sexy
5.7%   less sexy
BMI
26.3
High
1.5%  higher
25.9
High
1.4%  lower
Daily Calorie Needs  (?)
2819 kcal
High
5.6%  higher
2670 kcal
High
5.3%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
8.3%  lower
1.80
HOLY SHIT
9.1%  higher
FFMI (?)
23.6
High
1.3%  higher
23.3
High
1.3%  lower
Lean Mass
78.2 kg
172 lbs
4.5 kg
10 lbs
heavier
73.7 kg
162 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
55 cm
22 inches
6.6%  lower
58.9 cm
23 inches
7.1%  higher
Waist Span
33.3 cm
13 inches
1.8%  higher
32.7 cm
13 inches
1.8%  lower
Fat Mass
8.8 kg
19 lbs
0.5 kg
1 lbs
heavier
8.3 kg
18 lbs
0.5 kg
1 lbs
lighter
Age
30
2y older
28
2y younger

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