Bf %? 189cm, 78kg
By horsecave, ID: 5i99ffg6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 0.7% higher
|
15% Healthy 0.7% lower
|
||||||||||
Muscle Index
|
3.9 23.5% less swole
|
5.1 Swole-ish 30.8% swoler
|
||||||||||
Sexy Index
|
5.5 19.1% less sexy
|
7.2 Sexy 23.6% sexier
|
||||||||||
BMI
|
21.8 Average 7.4% lower
|
23.6 Average 8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2423 kcal High 1.2% lower
|
2453 kcal High 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 7.6% lower
|
1.58 High 8.2% higher
|
||||||||||
FFMI (?)
|
18.5 Average 8% lower
|
20.1 Average 8.6% higher
|
||||||||||
Lean Mass
|
66.2 kg 146 lbs 1 kg 2 lbs lighter |
67.2 kg 148 lbs 1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
53 cm 21 inches 0.2% higher
|
52.9 cm 21 inches 0.2% lower
|
||||||||||
Waist Span
|
36.3 cm 14 inches 8.4% higher
|
33.5 cm 13 inches 7.7% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
30
20y older
|
10
20y younger
|