Bf %? 189cm, 78kg
By horsecave, ID: 5i99ffg6 |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.1% Healthy 11.2% lower
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17% Healthy 12.6% higher
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Muscle Index
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3.9 14.7% swoler
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3.4 12.8% less swole
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Sexy Index
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5.5 1.9% sexier
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5.4 1.8% less sexy
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BMI
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21.8 Average 2.1% lower
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22.3 Average 2.2% higher
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Daily Calorie Needs (?)
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2423 kcal High 2.1% higher
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2374 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.5% higher
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1.41 Average 3.4% lower
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FFMI (?)
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18.5 Average |
18.5 Average |
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Lean Mass
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66.2 kg 146 lbs 1.5 kg 3 lbs heavier |
64.7 kg 143 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2.7% higher
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51.6 cm 20 inches 2.6% lower
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Waist Span
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36.3 cm 14 inches 0.5% lower
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36.5 cm 14 inches 0.6% higher
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs lighter |
13.3 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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30
1y older
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29
1y younger
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