Bf %? 189cm, 78kg
By horsecave, ID: 5i99ffg6 |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.1% Healthy 11.9% higher
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13.5% Fit 10.6% lower
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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5.5 26.7% less sexy
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7.5 Sexy 36.4% sexier
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BMI
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21.8 Average 0.8% lower
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22 Average 0.8% higher
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Daily Calorie Needs (?)
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2423 kcal High 0.5% lower
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2435 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% lower
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1.48 Average 1.4% higher
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FFMI (?)
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18.5 Average 2.6% lower
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19 Average 2.7% higher
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Lean Mass
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66.2 kg 146 lbs 0.4 kg 1 lbs lighter |
66.6 kg 147 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.6% higher
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52.7 cm 21 inches 0.6% lower
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Waist Span
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36.3 cm 14 inches 2% higher
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35.6 cm 14 inches 1.9% lower
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Fat Mass
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11.8 kg 26 lbs 1.4 kg 3 lbs heavier |
10.4 kg 23 lbs 1.4 kg 3 lbs lighter |
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Age
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30
5y younger
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35
5y older
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