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Bf %? 189cm, 78kg
By horsecave, ID: 5i99ffg6
Picture 1
Age:30
Height:189 cm  ·  6'2"
Weight:78 kg  ·  172 lbs
Body Fat %:15.1%
BMI:21.8
Muscle Index:3.9
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
VS.
After abs workout
By djole, ID: px7x5vhu
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:18%
BMI:23.4
Muscle Index:3.5
Sexy Index:3.8
Body Type:
Tall
Healthy
Beetroot
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Bf %? 189cm, 78kg Picture 1
After abs workout Picture 1
Height
189 cm
6'2"
4 cm
2 inches
taller
185 cm
6'1"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
2 kg
4 lbs
lighter
80 kg
176 lbs
2 kg
4 lbs
heavier
Body Fat %
15.1%
Healthy
16.1%  lower
18%
Healthy
19.2%  higher
Muscle Index
3.9
11.4%  swoler
3.5
10.3%  less swole
Sexy Index
5.5
44.7% sexier
3.8
30.9%   less sexy
BMI
21.8
Average
6.5%  lower
23.4
Average
7%  higher
Daily Calorie Needs  (?)
2423 kcal
High
0.9%  higher
2402 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
5%  higher
1.39
Low
4.8%  lower
FFMI (?)
18.5
Average
3.6%  lower
19.2
Average
3.8%  higher
Lean Mass
66.2 kg
146 lbs
0.6 kg
1 lbs
heavier
65.6 kg
145 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
53 cm
21 inches
2%  lower
54.1 cm
21 inches
2.1%  higher
Waist Span
36.3 cm
14 inches
6.7%  lower
38.9 cm
15 inches
7.2%  higher
Fat Mass
11.8 kg
26 lbs
2.6 kg
6 lbs
lighter
14.4 kg
32 lbs
2.6 kg
6 lbs
heavier
Age
30
12y older
18
12y younger

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