SHOWDOWN
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Baseline Summer 2016
By rohan_rides, ID: 5igyo157 |
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VS.
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 6 cm 2 inches taller |
169 cm 5'7" 6 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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22.4% Chubby 0.9% higher
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22.2% Chubby 0.9% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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4.1 18.2% sexier
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3.468 15.4% less sexy
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BMI
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31 Very High 1.6% lower
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31.5 Very High 1.6% higher
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Daily Calorie Needs (?)
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2670 kcal High 4.8% higher
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2548 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.1% lower
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1.48 Average 6.5% higher
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FFMI (?)
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24.1 Very High 1.6% lower
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24.5 Very High 1.7% higher
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Lean Mass
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73.7 kg 162 lbs 3.7 kg 8 lbs heavier |
70 kg 154 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 3.4% lower
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50.4 cm 20 inches 3.5% higher
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Waist Span
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35.1 cm 14 inches 2.9% higher
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34.1 cm 13 inches 2.8% lower
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Fat Mass
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21.3 kg 47 lbs 1.3 kg 3 lbs heavier |
20 kg 44 lbs 1.3 kg 3 lbs lighter |
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Age
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37
6y older
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31
6y younger
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