Baseline Summer 2016
By rohan_rides, ID: 5igyo157 |
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João antes da dieta
By pklcecelo, ID: v61m82w3 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 11 kg 24 lbs heavier |
84 kg 185 lbs 11 kg 24 lbs lighter |
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Body Fat %
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22.4% Chubby 8.2% higher
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20.7% Chubby 7.6% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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4.1 29.3% less sexy
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5.8 41.5% sexier
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BMI
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31 Very High 10.5% higher
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28.1 High 9.5% lower
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Daily Calorie Needs (?)
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2670 kcal High 9.7% higher
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2435 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 12% lower
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1.58 High 13.7% higher
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FFMI (?)
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24.1 Very High 8.1% higher
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22.3 High 7.5% lower
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Lean Mass
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73.7 kg 162 lbs 7.1 kg 16 lbs heavier |
66.6 kg 147 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 9.1% lower
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53.6 cm 21 inches 10.1% higher
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Waist Span
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35.1 cm 14 inches 3.2% higher
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34 cm 13 inches 3.1% lower
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Fat Mass
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21.3 kg 47 lbs 3.9 kg 9 lbs heavier |
17.4 kg 38 lbs 3.9 kg 9 lbs lighter |
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Age
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37
17y older
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20
17y younger
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