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04/23 time to gain muscle
By hr17, ID: 5ior8422
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:22.5
Muscle Index:3.8
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
VS.
Hue
By Vitor, ID: 105g9lr1
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14.9%
BMI:21.2
Muscle Index:3.8
Sexy Index:6.3
Body Type:
Regular
Fit
Parsnip
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04/23 time to gain muscle Picture 1
Hue Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
72 kg
159 lbs
4 kg
9 lbs
heavier
68 kg
150 lbs
4 kg
9 lbs
lighter
Body Fat %
16.7%
Healthy
12.1%  higher
14.9%
Fit
10.8%  lower
Muscle Index
3.8
3.8
Sexy Index
4.8
26.2%   less sexy
6.3
35.4% sexier
BMI
22.5
Average
5.9%  higher
21.2
Average
5.6%  lower
Daily Calorie Needs  (?)
2216 kcal
Average
3.2%  higher
2147 kcal
Average
3.1%  lower
Shoulders-to-Waist Width Ratio
1.62
High
12.4%  lower
1.85
HOLY SHIT
14.2%  higher
FFMI (?)
18.7
Average
3.3%  higher
18.1
Average
3.2%  lower
Lean Mass
60 kg
132 lbs
2.1 kg
5 lbs
heavier
57.9 kg
128 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
46.9 cm
18 inches
14.1%  lower
54.6 cm
21 inches
16.4%  higher
Waist Span
29 cm
11 inches
1.4%  lower
29.4 cm
12 inches
1.4%  higher
Fat Mass
12 kg
26 lbs
1.9 kg
4 lbs
heavier
10.1 kg
22 lbs
1.9 kg
4 lbs
lighter
Age
18
4y younger
22
4y older

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