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04/23 time to gain muscle
By hr17, ID: 5ior8422
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:22.5
Muscle Index:3.8
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
VS.
Test
By Anonymous, ID: 23i1p74k
Picture 1
Age:21
Height:172 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:16.9%
BMI:23
Muscle Index:4.1
Sexy Index:3.7
Body Type:
Regular
Healthy
Parsnip
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04/23 time to gain muscle Picture 1
Test Picture 1
Height
179 cm
5'10"
7 cm
3 inches
taller
172 cm
5'8"
7 cm
3 inches
shorter
Weight
72 kg
159 lbs
4 kg
9 lbs
heavier
68 kg
150 lbs
4 kg
9 lbs
lighter
Body Fat %
16.7%
Healthy
1.2%  lower
16.9%
Healthy
1.2%  higher
Muscle Index
3.8
7.3%  less swole
4.1
7.9%  swoler
Sexy Index
4.8
29.7% sexier
3.7
22.9%   less sexy
BMI
22.5
Average
2.3%  lower
23
Average
2.3%  higher
Daily Calorie Needs  (?)
2216 kcal
Average
5.4%  higher
2102 kcal
Average
5.1%  lower
Shoulders-to-Waist Width Ratio
1.62
High
6.6%  higher
1.52
Average
6.2%  lower
FFMI (?)
18.7
Average
2.1%  lower
19.1
Average
2.1%  higher
Lean Mass
60 kg
132 lbs
3.5 kg
8 lbs
heavier
56.5 kg
125 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
46.9 cm
18 inches
5.6%  higher
44.4 cm
17 inches
5.3%  lower
Waist Span
29 cm
11 inches
0.3%  lower
29.1 cm
11 inches
0.3%  higher
Fat Mass
12 kg
26 lbs
0.5 kg
1 lbs
heavier
11.5 kg
25 lbs
0.5 kg
1 lbs
lighter
Age
18
3y younger
21
3y older

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